Summer Enrollment Open!

Train and compete against other teams!  Athletes will be prepared for the rigors of competitive play.  There will be three practices per week plus at least one weekend game day per month. 

Athletes should be able to swim 50 yards, and tread water for 60 seconds.

Previous water polo experience is encouraged, but not necessary.

A USAWP Bronze Membership is required.

https://usawaterpolo.org/sports/membership

Summer 2025

 May 5 - July 31

Tue: 5-6:30 PM

Thu: 5-6:30 PM

Summer Tournaments TBD

Cost: $400

Practices will be at the North Natomas Aquatics Complex

Athletes will be prepared for advanced competitions, including strategies, tactics, skills, fitness, and mentality.

Athletes should be able to swim 200 yards continuously, and tread water (legs only) for 60 seconds.

Previous water polo experience is encouraged, but not required.

A USAWP Bronze Membership is required.

https://usawaterpolo.org/sports/membership

Summer 2025

Boys

May 5 - May 31

Mon: 5-7 PM @ Grant HS

Wed: 5-7 PM @ Grant HS

June 1 - July 31

Mon: 4-6 PM @ Grant HS

Tue: 5-7 PM @ Grant HS

Wed: 4-6 PM @ Grant HS

Thu: 5-7 PM @ Grant HS

Girls

May 5 - May 25

Monday: 5-7 PM @ Grant HS

Wed: 5-7 PM @ Grant HS

May 26- July 31

Mon: 7-9 PM @ N. Natomas AC

Tue: 5-7 PM @ Grant HS

Wed: 6-8 PM @ N. Natomas AC

Thu: 5-7 PM @ Grant HS

Summer Tournaments TBD

Cost: $ 650

Cost includes all practices, coaching, and tournament fees (except for capstone tournament)

Specialized training is available in the spring and summer for goalies. Athletes will learn body mechanics and tactics specific to their position. 

This program is recommended for competitive and high school athletes with prior water polo experience.

All training will be at the North Natomas Aquatics Complex.

Summer 2025

Focus on drilling technique, strength, and endurance

May 2 - June 27

Friday -  6 - 8 PM

Cost: $150