Programs
10U/12U/14U Youth Competitive
10U/12U/14U Youth Competitive
10U/12U/14U Youth Competitive
Train and compete against other teams! Athletes will be prepared for the rigors of competitive play. There will be three practices per week plus at least one weekend game day per month.
Athletes should be able to swim 50 yards, and tread water for 60 seconds.
Previous water polo experience is encouraged, but not necessary.
At this time USAWP membership may be required for tournaments as early as February 1st, 2025.
https://usawaterpolo.org/sports/membership
Winter 2024
December 2 - February 6
Tuesday - 5-7 PM
Thursday - 5:30-7:30 PM
Local Weekend Scrimmage Days (TBD)
*Winter practices will be at Grant HS*
Cost: $300
16U/18U Competitive
10U/12U/14U Youth Competitive
10U/12U/14U Youth Competitive
Athletes will be prepared for advanced competitions, including strategies, tactics, skills, fitness, and mentality.
Athletes should be able to swim 200 yards continuously, and tread water (legs only) for 60 seconds.
Previous water polo experience is highly encouraged.
USAWP membership not required for Winter League, but may be required for tournaments as early as February 1st, 2025.
https://usawaterpolo.org/sports/membership
Winter 2024
A Team
Dec 2 - Feb 6
(No program: Dec 20 - Jan 4)
*Monday - 5:30 - 7:30 PM (Classroom)
**Tuesday - 5-7 PM
**Wednesday - 5:30-7:30 PM
**Thursday - 5:30-7:30 PM
Winter League:
January 5 - Granite Bay
January 11 - Ripon area
January 18 - Merced area
* @ North Natomas Aquatics Complex
** @ Grant HS
Cost: $450
B Team
Schedule mirrors the Youth Program plus Monday classroom. Practices will be with the A Team, with guaranteed play time at local games.
Cost: $300
(Please contact us for discount code)
Goalie Training
10U/12U/14U Youth Competitive
Goalie Training
Specialized training is available in the spring and summer for goalies. Athletes will learn body mechanics and tactics specific to their position.
This program is recommended for competitive and high school athletes with prior water polo experience.
Goalie Training will resume in 2025.
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