Spring Registration Open Now!
Competitive Programs
10U/12U Youth Comp
10U/12U Youth Comp
10U/12U Youth Comp
Train and compete against other teams! Athletes will be prepared for the rigors of competitive play. There will be two practices per week plus at least one weekend game day per month.
Athletes should be able to swim 50 yards, and tread water for 60 seconds.
Previous water polo experience is encouraged, but not necessary.
A USAWP Bronze Membership is required.
https://usawaterpolo.org/sports/membership
All spring '10U/12U Competitive' practices will be held at the North Natomas Aquatics Complex.
Spring '26
Session 1
Feb 24 - Mar 26
Tue/Thu 5:00-6:30 PM
*No class Thu, 3/5
Session 2
Mar 31 - Apr 30
Tue/Thu 5:00-6:30 PM
Session Cost: $150
Cost includes all practices, coaching, and local scrimmages & games
Register through the City Parks & Rec website as "Youth Rec Water Polo". Competitive athletes will practice as their own group.
14U/16U/18U Comp
10U/12U Youth Comp
10U/12U Youth Comp
Athletes will be prepared for advanced competitions, including strategies, tactics, skills, fitness, and mentality.
Athletes should be able to swim 200 yards continuously, and tread water (legs only) for 60 seconds.
Previous water polo experience is encouraged, but not required.
A USAWP Bronze Membership is required.
https://usawaterpolo.org/sports/membership
All Spring practices will be held at C.K. McClatchy HS Pool(unless otherwise noted)
Spring '26
Feb 23 - Apr 19
14U/16U Girls
Tue/Fri 7-9 PM
Cost: $400
14U/16U Boys
Mon/Wed 7-9 PM
Cost: $400
18U Boys
Mon/Wed 7-9 PM
Tue 7-9 PM @ Iron Mile Fitness - Weights
Cost: $450
Weights Only
Tue 7-9 PM @ Iron Mile Fitness - Weights
Cost: $50
Cost includes all practices, coaching, and
tournament fees
Goalie Training
10U/12U Youth Comp
Goalie Training
Specialized training is available in the spring and summer for goalies. Athletes will learn body mechanics and tactics specific to their position.
This program is recommended for competitive and high school athletes with prior water polo experience. Please contact us prior to enrolling a younger goalie to ensure the correct fit.
All training will be at the North Natomas Aquatics Complex.
Spring '26
Focus: Technique & Game Knowledge
Feb 20 - April 17
Fri 6-8 PM
*No Class Fri, 3/6
Summer '26
Focus: Conditioning & Strength
Dates TBD
Fri 6-8 PM
Session Cost: $220