Fall Registration Open Now!
Competitive Programs
16U/18U Comp
Goalie Training
Goalie Training
Athletes will be prepared for advanced competitions, including strategies, tactics, skills, fitness, and mentality.
Athletes should be able to swim 200 yards continuously, and tread water (legs only) for 60 seconds.
Previous water polo experience is encouraged, but not required.
A USAWP Bronze Membership is required.
https://usawaterpolo.org/sports/membership
This Program will resume December 2026
Goalie Training
Goalie Training
Goalie Training
Specialized training is available in the spring and summer for goalies. Athletes will learn body mechanics and tactics specific to their position.
This program is recommended for competitive and high school athletes with prior water polo experience. Please contact us prior to enrolling a younger goalie to ensure the correct fit.
All training will be at the North Natomas Aquatics Complex.
This Program will resume February 2027